Ben Sira 30:21-23
New American Bible (Revised Edition)
21 Do not give in to sadness,
or torment yourself deliberately.(A)
22 Gladness of heart is the very life of a person,
and cheerfulness prolongs his days.
23 Distract yourself and renew your courage,
drive resentment far away from you;
For grief has killed many,(B)
and nothing is to be gained from resentment.
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